Sunday: Hi all have you had a nice day I've... - Anxiety Support

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Sunday

scoobyd profile image
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Hi all have you had a nice day I've actually not panicked! My grandsons on his way home but my son's got his cousin staying. It's really bad weather and I'm not looking forward to tomorrow but I have to do it and get it over with. Just hope the bus not packed

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scoobyd
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MissyK profile image
MissyK

It's good to hear you have had a good day. Weather is miserable at minute doesn't help the mood. I hope your ok tommorrow just take your time xxx

Hi

Well done , look at you having a day where you have felt no panic , compared to a couple of weeks ago that is fantastic !

Weather not so good here either , I think most of us are in for some rain & winds according to what they have been saying !

I no you are not looking forward to tomorrow , but remember with each day you go , its one day less & it will soon be done

Try & distract yourself on the bus , look out the window , listen to music , look on here or I even sing to myself in my head , not out loud , but that would be one way to empty the bus if I did :-/

Will be thinking about you tomorrow , I no you can do this :-)

Love

whywhy

xxx

scoobyd profile image
scoobyd in reply to

Thanks I will x

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