Morning : I feel anxious today woke up twice... - Anxiety Support

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Morning

scoobyd profile image
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I feel anxious today woke up twice in the night managed not to panic though! My grandson coming down today so I panic coz I know he will be going home again. My son is going for a ride to get him so I will panic again till he gets home . On the plus side I'm going out for the day :) think all the pressure is getting to me now. Bye for now see you all later

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scoobyd
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Morning :-)

I think that letter you got yesterday might have contributed to how you are feeling , I no when I get something that needs dealing with it can make me feel this way

Hopefully when you get to speak to someone tomorrow it will help & you wont feel so anxious

I am pleased you are getting out & hope you have a lovely day :-)

Love

whywhy

xxx

scoobyd profile image
scoobyd in reply to

Thanks it does play on my mind x

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