Had my results bk from hart monitor and its all gd so it I s just anxiety !!! The doc has given me a number to ring up about this CBT thing ! Not sure tho as don't really know wot its all about ??? Not been on for a while but last few day been a bit on and off ! Went out Friday to my sisters surprise 40th was a really gd night and I did gd by not worrying about it before hand ! Then stayed till 11:15 and I got there at 7 so that's reallybgd for me normally I last a hour and half and won't to leave ! I had few drinks but not to many as had the kids to ! Saturday felt a bit crap on and of and Sunday and still a bit today to not as bad but just don't know why it cones on like it does !!! Arrggggg lol anyway hope all is well with everyone else x
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