Morning:): Sort of slept ok.. Muscles are... - Anxiety Support

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Morning:)

7 Replies

Sort of slept ok.. Muscles are tight in my calves and neck. I have a headache which I think is due to the tension my shoulders. Going to try and get on with the day though. Strangely though I've not woken up with that feeling of dread which is good.Hope you all have a good day:)

7 Replies

love the picture made me smile.

I am having a day in my pj's I am going to do it every Sunday now have a day of doing nothing lovely.

Hope you have a nice Sunday too.

Gardener x

in reply to

Hi Gardener, sounds like a plan, I'm still in my pjs too, although I know I'm going to have to get dressed at some point. We are currently watching the Grand Prix!!! Xxx

I love the picture to x

Sounds a not too bad day, it's amazing how I noticed we all seem to assess our body and what it's doing as soon as we wake up! I wonder why? I hope you have a good day to, it's nice weather here today, I'm wondering whether to spend some time in the garden. Xxx

Morning :-)

Glad you have woken up feeling a little bit better today hun

I get terrible pain in my shoulders & headaches with tension , I hope you relax a bit as the day goes on & it goes

I am going to cook today & have so much TV I need to catch up on , I hope I might otherwise , I might as well delete it all , we will be on next seasons the way I am going :-D

Hope you have a lovely day :-)

Love

whywhy

xxx

Morning Peeps

yeah I feel ok this morning, last two mornings I haven't and have fought anxity all day......... Its so right Winter how we wake up and scrutinise ourselves for anxiety!!

Loving the pic yummy!!

Hope everyone has a nice Sunday!!

Lots of Love

Ker xxx

Morning. I get terrible pain on my thighs. Docs can't find a reason, so ill just have to live with it

Sorry meant to say calves, must be cracking up

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