I feeling very anxious again i have felt so good lately

[kellywasher]

[Hidden]

Hi Kelly

I am pleased you have been doing well , sorry though you are feeling anxious again

With anxiety this can happen , you may be just having a few of days

Has anything happened or have you stopped doing something that was helping you to feel good ?

Keep talking on here , it helps & I am sure this will pass again

Love

whywhy

xxx

[kellywasher]

Its seems to be when i come to the end of my period i get a bit anxiousi ususally just brush it off

[Hidden in reply to kellywasher]

Well hormones can play a big part with women & anxiety , so in one way , its good that you have seen a pattern to when this is happening & sounds like this could be the cause

If you can accept it when it happens , saying OK I no whats happening & i am just going to let it come & go because I no in a few days it will have passed again , it might help

Some try Evening Primrose , if you go in a herbal shop or boots they may be able to recommend something to help , some women say it does , personally I have never tried them so dont no , but worth a go maybe if its becoming a nuisance

You are doing very well though , I hope you feel proud of yourself

xxx

[kellywasher]

I do feel proud of myself but when i feel like i do 2day i feel stupid

[Hidden in reply to kellywasher]

Oh well please , dont feel stupid , lots of women feel this way , even ones that dont suffer with anxiety , it can make them feel more anxious , its nature & thats nothing to feel stupid about

xxx

[kellywasher]

Thankyou