Feeling ok this morning although, I seem to be semi awake around 3/4 o clock worrying about things. When I actually get up I'm ok and don't really know what I was worried about?! I know I have strange dreams so maybe it's that that is waking me. It just frustrating, I just want a good nice long restful sleep.
Well no good fretting about it, just ignore it Off to walk the doggies in a bit then off to get daughter some new trousers for college . Hope you all ok, speak later
Hi yummymummy, what I try and do if I wake up in the night worrying is think well theres absolutely nothing I can do about it now, I will wait till tomorrow when Ive woken up properly and think about it then, I tend to get this first thing in morning g, my mind starts buzzing with all sorts of things, so I say in my head, look just shut up, when Ive had a few coffees, fags and got ready, will think about it then
Mimii xx
Yeah I tend to that , telling myself to shut up and doing something else tends to do the trick!! It just gets annoying at times. Xx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.