Another sleepless night

Another night when I struggle to sleep. My mind seems to be working overtime. I am going to see my GP Monday but she is reluctant to give me sleeping pills. The problem is by lunchtime I will be knackered and I am on a course today or work. Just hope I don't nod off

[Cookster99]

Me too Holly, insomniacs anonymous lol. I'll nod off in couple of hours but I've got f all else to do. Good luck with your course. I hope it's interesting enough to keep you awake, unlike the ones I used to go on lol. Health & safety etc xxx

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It's a team building day

[Bigguy]

I had did not sleep well and the I wake early when I do sleep 5am today and I've been going to the Gym it's a real pain so my heart goes out to you

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Holly

Sorry you didnt sleep well & it cant help when you are having to get up early & face a full day at work

I dont go to bed till late , but I dont have to get up early if I dont want to , so I still get 7 or 8 hours , other wise I could be in trouble with not getting enough sleep

I hope when you see your GP , they will be able to give you something to help , as it certainly doesnt help anxiety when you are lacking sleep

Thinking about you

Love

whywhy

xxx

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Trouble is GPs seem reluctant to give sleepers out

[seyi]

Hi Holly

I can sympathize with you as i go to bed tired and lay hours before i fall asleep then i am awake early in the morning. I am off work as it is school holidays so have nothing to get up for but my body has become accustomed to needing only a few hours.

By mid afternoon i could fall asleep.

Hope all goes well with the course and it is interesting enough to keep you assertive. Tkae care big hugs

Love Seyi xxx

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Nearly fell asleep on my course but managed to get through it. It was a team building day, we had lectures all morning and then had to build a giraffe with just paper straws and tape