This could be very useful...

[london-man]

projecttapping.com/blog/how...

I have tried this and got some positive results.

[seyi]

Hi london-man

Thank you for the link

I have on occasions tried this tapping and it can distract you from thoughts and feelings.

Like you said some good information and positive results.

Hope many other people here get some comfort from your link. The more we share the better understanding we have of anxiety/panic/stress

Thanks again for sharing.

Hugs

Love Seyi

[london-man in reply to seyi]

Hi seyi, every little helps xxx

[Cookster99]

Hiya,

I hope others get some benefit too mate. All I got was a headache and bruises lol. Xxx

Happy Tapping

[london-man in reply to Cookster99]

Lol xxx