A very helpful online book: This will help... - Anxiety Support

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A very helpful online book

london-man profile image
5 Replies

This will help many people get a better understanding of our problems x

bpt-advocaten.nl/tmp/anxiet...

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london-man profile image
london-man
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5 Replies
bonnie1959 profile image
bonnie1959

Hi LM hope you have had a better day, is this the book the one you said about last night, I did read a lot of that one.

You have not put in your post what book.

Bonnie

xxxx

london-man profile image
london-man in reply tobonnie1959

Hi Bonnie, i'll post it here, it's a book called 'A life at last' different from the one i posted last night xxx

bpt-advocaten.nl/tmp/anxiet...

bonnie1959 profile image
bonnie1959 in reply tolondon-man

Rrrr thank you, I have the book, and read it. Paul David. He also has a web site, called Anxietynomore . He is on the same lines as Dr Claire Weeks Book. They both say walk on through and question none of it . Which is prob what we have to do

Bonnie

xxxx

london-man profile image
london-man in reply tobonnie1959

Cool, how did you get on with the book Bonnie, did it help you get a better understanding of our problems? xxx

london-man profile image
london-man

I'm off to bed Bonnie, hope to speak with you tomorrow...take care xxx

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