This is going to sound totally crazy but I wanted to share it here since it’s a safe place. I am in my 30’s but started following a kpop group from South Korea. They instill a message of self love through all of their music and since I became a fan it’s really helped me through some dark times. This isn’t my normal style of music but something about it spoke to me because of the message. I’ve been struggling all week with SEVERE anxiety. Today my group released a new song and music video and I have felt some happiness for the first time in such a long time.
I’m sharing this to let everyone know to love and appreciate the little things because sometimes it’s those things that seem so small that add up and help. Loving ourselves and letting ourselves enjoy even the the smallest of things will help in our journey to health and happiness.
In case anyone is interested, this is the group that I enjoy and their new song- youtu.be/XsX3ATc3FbA
I hope everyone is having an awesome day!
7 Replies
•
A lovely post Rose6682.
It’s so good to hear that the pop groups music helps you. Whatever it is that helps us is such a blessing. I’m so glad to hear you have found this.
Thank you for sharing, it gives hope to others and it’s lovely to hear.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.