Hi im new here I have pnd severe anxiety i... - Anxiety Support

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Hi im new here I have pnd severe anxiety ive just changed from 40mg citralopram to 50mg sertaline and having really intrusive thoughts

kel123 profile image
18 Replies

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kel123
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18 Replies
hvr1 profile image
hvr1

Hey Kel123, I'm new here too and have found this site so helpful. Hope you can too! I don't take meds so I don't know, but it could be to do with the recent change. Did you get these thoughts before? And what sort of thoughts, if you feel like sharing? Don't worry if not. I have horrible thoughts that don't even feel like me sometimes and find it so hard to say them out loud because they frighten me, so i understand if you don't want to say

kel123 profile image
kel123 in reply tohvr1

Hi hvr1 thoughts are just the worst always happens I worry massively about my bsby it scares me x

hvr1 profile image
hvr1 in reply tokel123

Just want to say sorry, I feel like that was an obvious question to ask so really sorry if it came across badly. I'm not thinking straight today so I probably shouldn't be posting but really hope the increase in dose works out for you and you start to feel better soon

in reply tohvr1

hi hvr1

Nothing comes across badly , if ever you feel though "o I wish I hadnt put that " because I no I have done it many times , under the comment you have done , you will see it says edit , so you can either edit what you have put or it even says you can remove it :) dont no if you have noticed that feature , I have had to edit quite a few of mine & remove some ;)

Also dont forget we have the private messages where we can message another member , as sometimes members can feel more comfortable talking in private as well :)

Best time to come on & talk when you dont feel up to it , its a lot better than waiting till we feel really bad

Dont worry :)

XXX

hvr1 profile image
hvr1 in reply to

Thank you for the reassurance, I'll remember that : ]

in reply tohvr1

:)

xxx

kel123 profile image
kel123 in reply tohvr1

Ah no thats fine :) I hope they work soon too xx

Hi Kel and welcome,

I changed over to sertraline about 2 months ago and have had the same problems.

I started to feel anxious, lack of concentration, motivation, feelings of despair even suicidal. I know it all sounds very dramatic but this is how I was feeling. I also began to have bad dreams again.

Hope this is of help.

1b4bed

kel123 profile image
kel123 in reply to

Hi 1b4bed did it get better after a while x

in reply tokel123

Hi Kel,

Yes, all is starting to return to normal.

I have had some other changes in my life which may have been a contributing factor but I am beginning to have a better sleep pattern.

Still have good and bad days but am far more in control than 6 weeks ago.

1b4bed

kel123 profile image
kel123 in reply to

Thats so good to hear prayi g they work for me soon I hste this feeling so much xxx

in reply tokel123

kel,

You'll be ok. Will just need a little bit of patience from you and the odd hug from us. Take this as your first.

Shalom

1b4bed

xxx

kel123 profile image
kel123 in reply to

Thank u means alot xx

Hi kel123

Welcome :)

I dont take tablets for my anxiety , I have a meds fear for one so that is one big reason I dont

How ever I do no lots of people on here do , & once they have given them chance to work , they have never looked back , but I no from what I read they can take several weeks to work & sometimes what suites one doesnt suite another , so if you are not happy , please go back & see your GP

The intrusive thoughts , people have had them with or without meds & it can be a big part of anxiety , which as you get better they will fade & get less until they will eventually go

We have to try & focus on these are thoughts , & I no not very nice , but thoughts cant hurt us as long as we dont act upon them , & thats when we need help if we feel we would ,otherwise we have to learn to let them come & pass through , which is not easy but with practice it can be done, but you are not on your own experiencing this

You keep talking on here , lots of lovely people that do understand & wont judge as we all no how this feels & you will make friends & get support :)

Love

whywhy

xxx

kel123 profile image
kel123 in reply to

Thank u whywhy its just so hard nice to know I can come on here and not be judged and people understand ive just been back to the docs and he's upped the pills so hopefully will get better soon xx

in reply tokel123

You wont be judged on here Kel you really wont

And we do understand & come on & get things out , it helps & you wont feel so alone

You will feel better soon hun , I no it doesnt always feel like it when you feel so bad , but its little steps , we have to be patient , takes some doing I no , but we will all get there , by speaking out on here , you have already made a step , to getting well :)

Keep talking

xxx

bonnie1959 profile image
bonnie1959

Hi a warm welcome to the site,there are people that will be able to help with your question, im sorry but I cant advise on the change of meds and whats happening , I have just changed meds, citalopram to venlafaxine, however not been on either for very long to find out whats what.

Love

Bonnie

xxx

kel123 profile image
kel123 in reply tobonnie1959

Thanks bonnie everyone so lovely on here glad ive posted wish id done it a along time ago nice to talkto ppeople that actually understand it can feel a lonely plsce sometimes xx hows you change over going xxx

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