Had an initial counselling session - Anxiety Support

Anxiety Support

53,443 members49,324 posts

Had an initial counselling session

kimbers75 profile image
3 Replies

felt kinda good.

was comfortable, not patronising, the room was good and felt comfortable with the lady and is a manageable cost as well. it somehow felt good

Written by
kimbers75 profile image
kimbers75
To view profiles and participate in discussions please or .
Read more about...
3 Replies
kimbers75 profile image
kimbers75

tomorrow I tackle the meds, from one that sorts racing to heart to one that deals with my anxiety

Hi kimbers

That sounds positive , I am glad it seemed to go well

Keep letting us no how things go

Love

whywhy

xxx

fadedlizard profile image
fadedlizard

Well done,

I'm glad it went well for you :)

Not what you're looking for?

You may also like...

Does counselling really help?

I've just started going to a counsellor (my first session friday just gone). Although I felt better...

first cbt session

had my first cbt session yesterday and i was very nervous and anxious but after a while i felt more...

Unsure if I had an anxiety attack

Hey may be a strange one or not but was sat with my little one next to me listening to music and...

Update on today's mediation session

I posted on here yesterday mentioning that I had a upcoming mediation session with my ex and two...

Any one have an answer ?

I felt good all day because my house was full of people and when they all left I felt anxiety...