My Turn to Say Good Morning: Morning All... - Anxiety Support

Anxiety Support

53,419 members49,316 posts

My Turn to Say Good Morning

3 Replies

Morning All,

Been reading the posts, must be something in all that rain water, but not a drop fell here last night. Thinking of drops that is one piece of wood.

Had what I thought was an early night then just couldn't sleep. Been up and about, back to bed, up again. Thought's chasing each other but little concentration, to early to do anything and finished reading my book yesterday morning. Still at least I will make myself go to the library to get another.

Shall I post this and just go back to bed or look at my list and try and have a positive spin on the day, deep breath and sigh. I try and give myself things to do but... failed miserably for the last few days then that wonderful cycle takes over and yesterday was a complete disaster on the relationship front.

Take care

1b4bed

3 Replies

Morning

Thank you for your morning post :)

The rain might be heading your way yet lol

Like you said , will make you go & fetch another book , which is positive , I find reading till I drop to sleep really helps me , if I get really into what I am reading , takes me out my head , which can only be a good thing lol

Sorry your relationship took a little drop , hope you can get things back on track

Take this slow , its not a race , small steps , but you will get there

Keep talking

Love

whywhy

xxx

Hi Why Why,

Thanks for the positive spin.

Used to ups and downs where relationships are concerned but yes little steps, it was a giant one that brought the cycle back into existence.

Almost reached number 3 on today's list so even though I've been taking deep breaths for the last hour slowly but surely getting there.

Think my meds have also started to level out, I changed the time I took them about 4 weeks ago.

Shalom

1b4bed

in reply to

You are doing really well , give yourself some praise

xxx

Not what you're looking for?

You may also like...

I don't know where to turn...

I have suffered with health anxiety and GAD for many many years . I am on medication, I see a...

Good morning campers

Good morning hope all feeling well, I did something yesterday and was so so so proud of myself, I...

Please help.

Hello everyone. I know I’ve been making a lot of posts pretty much about the same thing, but I’m...

My Happiness Project :)

Hi Everyone. For a while I have been feeling really down and didn't think I would ever get back...

Not a good start to the day

finished night shift at 5 this morning and took the OH to the Coach station so she could go to...