Ive been back down this rough patch again as ive mentioned in my precious posts. Symptoms this time just seems to come on stronger this time than before or either i just forgot how bad it can make me feel. But i get bad twitches, muscle aches, flu like symptoms, im dealing with acid redlux, ibs, ringing ears, ears feel full, head pressure, heavy head, headaches of all sorts, back to thinking about death constantly, sleep still off, battling with appetitie again. This is just some of it. But my qiestion i was wondering if anyone goes through this is, for instance last night as i struggled to go to sleep i was trying to get comfortable i could feel my body get like the weak flu like symptoms like i kept getting that rush through my body constantly almost like getting the chill but i was trying to ignore because i get that alot but then i started getting like a weak feeling then i noticed i could actually feel like muscle spasms or tension starting from my back and going up my neck and to the back of my head making my head feel heavy or like pressure. It would ease up and then come back again. It did that until i guess i finally was able to doze off but it was hard falling asleep because i kept feeling that and couldn't stop thinking the worst. Just generally felt ill. Almost as if i were to get up to walk i wouldn't be able to from feeling ill or weak. Now this morning as i had to get up to take someone to work my neck feels tight, ears feel full and one feels a little ache in it, body just feel tense. But i wanted to ask, does anyone feel like their body goes through the worst at night when its time to try to sleep and like once you get up for the day to move about it seems like it eases off? Can anxiety/ stress do that? I dont know if something i ate triggered what i started feeling in bed or if it came from me having an argument a few hours before bed which i tried not to let it get to me mentally but deep down my feeling were hurt and i kept thinking about it. (I also have to add that basically the last month i have been back down the spiral of constantly thinking about death and fear of me dying like something bad is happening to me). But bottom line, does anyone also have days where they feel ok enough to cope and then days where out of nowhere your body feels ill or kinda weak especially when its time for bed? Im back to convincing myself it could be one of those terrible illness words again and thinking the worst.