I'm sat at work. My heart keeps feeling weird, not palpitating per se but I feel like my chest is really tight and I feel like I miss a breath every so often. I don't want to cause a scene at work by demanding to get away to go to hospital but I don't really know what to do 
Xxx
Morning Ashley
Take beep breaths in & out
I dont think its anything serious hun , I think you may be panicking a bit because you are focusing on these feelings
Can you go out & have a break a few minutes & if its not raining , breath in some fresh air & try & get your thoughts together
You have had these feelings before & nothing has happened , try & remind yourself of that
See how you go , but if it gets to bad , you wont be causing a scene if you feel you need to leave , but I really think you are ok & will be on here later saying it past
Have you got your honey yet 
love
whywhy
xxx
Hi whywhy
I've went and had a few minutes break, hasn't really helped. I've not really had this before where it's ongoing, usually I get something and then it passes in 10 or so. But this has been all morning, I'm blooming terrified
I shall get the honey at lunchtime, what's it called again?
Xxx
Manuka 10+ the honey
I understand , & I no you will be feeling full of fear & then the more you do the more you will feel it & so on
I think it will pass & think you will be on later & I also think when it gets to the weekend you will be on here asking how many pints you can have & I will say just the 2 ! lol
xxx
I went to Tesco and they didnt have it, all I could fine was Scottish Honey...Tesco Honey and Australian Honey lol.
I need to keep looking!
I've just had lunch and I'm still jumping about all over the place!!!
Heart stooooooo it please I'm begging you
Xxx
o Ashley
Sorry they didnt have it , you must be able to get it some where 
Are you literally jumping lol
Listen there is nothing wrong with your heart , by now you would go down in history as having the longest heart attack ever lol
Its telling you , that you are anxious hun
Tell it to do one , you aint listening to it
You will be on here later 
xxx
Haha that made me laugh, I suppose you are right but every time I feel a twinge or a flutter I go "aaahhhh this is it" lol
I feel a bit better since I came back from lunch, do you think being hungry can cause heart palps?
Xxxx
No its not it Ashley , bless , I no how it feels , I did use to be just the same
I dont think been hungry , helps anything to be honest , if it causes heart palps , I dont no ..what does cause them & I do no this to be true is anxiety 
Hope you are feeling a bit better now
xxx
Morning Ashely I'm sure your fine you just need to try and breath through it. My thoughts are with you even from my fuzzy head.
Sending you big hugs xx
Afternoon mister !
I'm trying to breathe through it but it isn't going away at all
Hope your head is okay
Xxx
Panic!
Am weary of feeling this way
Is this anxiety?
This morning
Shaky legs this morning 
