Heart this morning

I'm sat at work. My heart keeps feeling weird, not palpitating per se but I feel like my chest is really tight and I feel like I miss a breath every so often. I don't want to cause a scene at work by demanding to get away to go to hospital but I don't really know what to do

Xxx

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Morning Ashley

Take beep breaths in & out

I dont think its anything serious hun , I think you may be panicking a bit because you are focusing on these feelings

Can you go out & have a break a few minutes & if its not raining , breath in some fresh air & try & get your thoughts together

You have had these feelings before & nothing has happened , try & remind yourself of that

See how you go , but if it gets to bad , you wont be causing a scene if you feel you need to leave , but I really think you are ok & will be on here later saying it past

Have you got your honey yet

love

whywhy

xxx

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Hi whywhy

I've went and had a few minutes break, hasn't really helped. I've not really had this before where it's ongoing, usually I get something and then it passes in 10 or so. But this has been all morning, I'm blooming terrified

I shall get the honey at lunchtime, what's it called again?

Xxx

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Manuka 10+ the honey

I understand , & I no you will be feeling full of fear & then the more you do the more you will feel it & so on

I think it will pass & think you will be on later & I also think when it gets to the weekend you will be on here asking how many pints you can have & I will say just the 2 ! lol

xxx

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I went to Tesco and they didnt have it, all I could fine was Scottish Honey...Tesco Honey and Australian Honey lol.

I need to keep looking!

I've just had lunch and I'm still jumping about all over the place!!!

Heart stooooooo it please I'm begging you

Xxx

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o Ashley

Sorry they didnt have it , you must be able to get it some where

Are you literally jumping lol

Listen there is nothing wrong with your heart , by now you would go down in history as having the longest heart attack ever lol

Its telling you , that you are anxious hun

Tell it to do one , you aint listening to it

You will be on here later

xxx

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Haha that made me laugh, I suppose you are right but every time I feel a twinge or a flutter I go "aaahhhh this is it" lol

I feel a bit better since I came back from lunch, do you think being hungry can cause heart palps?

Xxxx

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No its not it Ashley , bless , I no how it feels , I did use to be just the same

I dont think been hungry , helps anything to be honest , if it causes heart palps , I dont no ..what does cause them & I do no this to be true is anxiety

Hope you are feeling a bit better now

xxx

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Morning Ashely I'm sure your fine you just need to try and breath through it. My thoughts are with you even from my fuzzy head.

Sending you big hugs xx

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Afternoon mister !

I'm trying to breathe through it but it isn't going away at all

Hope your head is okay

Xxx