Anxiety Support

Positive Friday!!!

Positive Friday!!!

Hi Everyone!!

Good Afternoon! Hope you are all enjoying your day.

Well today as promised is my positive Friday blog so add today 3 things that have made you feel positive or happy during this week :D

It doesn't even need to be 3. So if you have 1 thing , that's just as good!

To start the ball rolling my 3 things are:

1. I finished my CBT finally!

2.The sunshine has made me happier now that it has cooled down a bit.

3.I bumped into a old friend I had not seen in a while , so it was good to catch up!

Can't wait to see your comments below and of course participation is voluntary :)

Hope you all have a great weekend and I shall be around as usual popping in and out!



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