on the upside I woke feeling refreshed but theres this nagging feeling somethings wrong but I have no idea what it is.
I've worked hard to get where I am but now my anxiety and when I have anxiety attacks wants me to run. My bosses tell me im good at my job but I don't see it.
thinsg I am working on right now
-patience or lack of it
-belief in myself
-taking each day as it comes
-waiting on CBT, I cnat afford to go private
-trying to see what my loved ones can see
-trying to see what others see
-reconnecting with God, it seems to help me change my focus at least once a week.
-not stressing out so easily
-remembering to write down what I need to do.
I worry about my finances too but my main focus is im alive, I have a roof over my head, food and clothes.