this morning I actually woke refreshed but something seems wierd

on the upside I woke feeling refreshed but theres this nagging feeling somethings wrong but I have no idea what it is.

I've worked hard to get where I am but now my anxiety and when I have anxiety attacks wants me to run. My bosses tell me im good at my job but I don't see it.

thinsg I am working on right now

-patience or lack of it

-belief in myself

-taking each day as it comes

-waiting on CBT, I cnat afford to go private

-loving myself

-trying to see what my loved ones can see

-trying to see what others see

-reconnecting with God, it seems to help me change my focus at least once a week.

-not stressing out so easily

-remembering to write down what I need to do.

I worry about my finances too but my main focus is im alive, I have a roof over my head, food and clothes.

Skip

Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.

Follow

Featured by HealthUnlocked

oldestnewest

    You may also like...