Hi everyone, I'm half way though reading self help for ur nerves and I've gotta say Claire Weekes explains so much in it. I've been having one of those days where I've had some of the symptoms anxiety brings. I am just rolling with it. I think at the moment I feel abit weird because I'm hungry. OH as gone shopping so shudnt be long and hopefully order sumthing instead of cooking. I cud eat a pig...seriously I hope everyone is doing okay and enjoying the nice weather...let's hope the sun stays abit longer this time. Nice to come whywhy back and the others xxx
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