Evening guys not really been about today been keeping myself busy. It's a shame that keeping myself busy hasn't really helped my utterly shocking mood of the last few days. Had a good afternoon I took my niece swimming and I enjoyed it for the most part, but I really couldn't get into it. Just been low again and since this evening my anxiety has flared up. So yeah not had a particularly great day.
Lets hope things improve for the rest of the weekend really want to be able to enjoy it if I can.
Hope everyone has had a better Friday.