Anxiety Support
33,344 members37,676 posts

up, down, up, down, up...not a ruddy yo-yo...good day today :)

It feels so good to have a 'normal' day ;)

So o.k, there may have been a few lump in the throat moments, but I managed to stay out and do all the shopping and this makes me happy

However I expect this week to be hard, I'm another believer that pmt makes anxiety go off the scale - and vice-versa, feel like a yo-yo hahaha

x sam x

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