separation anxiety: hi Anxiety will... - Anxiety and Depre...

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separation anxiety

JonW_Swan profile image
8 Replies

hi

Anxiety will still stop me from going outside

Unless I start dealing with th separation part of it

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JonW_Swan profile image
JonW_Swan
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8 Replies
JonW_Swan profile image
JonW_Swan

Does this make any sense

Zhangliqun profile image
Zhangliqun in reply toJonW_Swan

It does.

But just go and do...

Try to think of relationship and photo or mobile to connect with parent or friend to get through

but start with small time away and then gradually longer away

say 'bye' properly and knowing where and what they doing

Think of yourself thinking of the time they will use to read book or watch tv or listen to radio on something interested in or love

I'll get better video

JonW_Swan profile image
JonW_Swan in reply toLazyXrayEyes2255

ok

LazyXrayEyes2255 profile image
LazyXrayEyes2255 in reply toJonW_Swan

youtu.be/_PKLNwZbJMY?si=Neq...

JonW_Swan profile image
JonW_Swan in reply toLazyXrayEyes2255

ok

JonW_Swan profile image
JonW_Swan in reply toJonW_Swan

very Interesting

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