Brighter Day

[Needtovent]

Feeling an improved sense of calm. Things that have helped;

confronting the anxiety trigger - responses weren’t as awful as expected;

sticking to my gut feeling on the issue at hand - I did sit with various options that others voiced for a bit, but ultimately decided what was best for me

This community - always lets me vent!

Make a to do list and try to cross one thing off each day , break it down to smaller steps if necessary - it reminds me that I’m alive and a functioning adult

Saw my MD - got a good explanation of what may be triggering my physical symptoms, some updated lab work, and new suggestions. She didn’t make me feel like a hypochondriac which I was concerned about.

I still have some issues to resolve from this episode however am hoping for brightness to follow you and me both.

[Randone101]

It will, glad to hear about your success!

[Agora1]

Needtovent, I'm glad your doctor didn't label you.

Sunny days come when we least expect them. Keep

going forward. You've got this xx

[Italianmomma]

Good job!!! Things will get better. Give it time and patience.

You got this.

Hugs xoxo