After watching a segment on GMB about addictions this morning i had to agree that an Addiction wants you to itself.
Whether alcohol,drugs,smoking,over eating or anxiety is ones addiction i had to agree that Madame or Sir Addiction is a very selfish entity which feeds on ones aloneness,which is why it always wants you to be alone for it cannot thrive if you are surrounded by people.
Yesterday my friend Sheila told me to have as much interaction with people as possible because the more time one spends alone,the more that Addiction can control ones life,and i had to wholeheartedly agree,for this state of living can result in obsessive behaviour,which over time only worsens.
I am very aware that the days that i see no one, is a time when my fears seem to become very real and it is a cycle which i must try to curb.
Due to being incompaciated now for the forseeable future, ,and not being able to get out and about i find i am totally alone for 3 days out of 7,and being unable to do very much (of which there many things i should do,or want to do but unable to ) it becomes a vicious circle and my mind is in overtime,and i let addictions come in.
I am fortunate that i do have some close friends,but i dont expect them to be at my beck and call all the time,they have their own lives to live,and they dont live nearby.
My addictions are over eating,anxiety,worrying and very occasionally drinking to much Sherry,of which i am not proud.