Hi everyone! Goodness me what a intense and strange time of year it has been for everyone.
I'm finally making progress towards my physical and mental health needs.
I have PCOS which is likely the cause of all my current issues.
I also definitely have aniexty that has stemmed from childhood trauma and I have a strong feeling I have ADHD.
But I am managing thanks to my medications and supplements from my GP.
I have accessed services to start my healing and counselling.
I am now back at work on a regular scheduled phased return for the next month.
Onwards and upwards π