Good morning everyone . Hope everybody has a blessed and safe successful day today. Just wanted to give a quick update. I am now in week 3 of medication switch and about a month and a half into playing with what meds are going to work. I am finally knock wood starting to feel somewhat balanced. I believe the meds are working I know I need to give it more time. The one thing that I am thankful for is that I am sleeping a little bit better. We all know the lack of sleep can add to our anxiety as we lay in bed and have our ruminating thoughts. I've also been taking baby steps and venturing out of the house with my wife and sometimes on my own even if it's to the grocery store or the post office. I look at those as successful challenges and ways to confront my social anxiety!
Have a great Tuesday everyone, stay strong be thankful for another day. We are all here for the same reason to get support and compassion and understanding. We all know that mental health is real and we wouldn't be here we weren't suffering in one way or another. πͺπβ€οΈπ€