3 2 1 for the week: Sorry for not being... - Anxiety and Depre...

Anxiety and Depression Support

94,291 members88,042 posts

3 2 1 for the week

mizzou7016 profile image
0 Replies

Sorry for not being myself the last couple of weeks....been in an infinite roundabout with my emotions and thoughts.....

Happy 3-2-1 Thursday!

Here are 3 ideas, 2 quotes, and 1 question to consider this week...

3 Ideas From Me

I.

"The source of healthy boundaries is self-love and self-respect. When you learn to love yourself, you are less likely to put up with people who don't love you back."

II.

"Caring about everything is a disaster.

Caring about nothing is also a disaster.

Nurture the small pocket of things that truly matter to you."

III.

"People who rarely receive criticism often take feedback too personally and miss opportunities to learn.

People who frequently receive criticism get used to ignoring what others say and also miss opportunities to learn.

The thing to focus on is the pattern. If you hear something once, don't let it wreck your mindset. There are many ways to view the world and not everyone will agree with your approach.

But if you're hearing something repeatedly, think carefully about whether the feedback is right."

2 Quotes From Others

I.

Mathematician and NASA scientist Katherine Johnson, who played a key role in sending the first astronauts to space, on what it took to accomplish the mission:

"There were no textbooks, so we had to write them."

Source: Interview on NASA website (2015) ​

​​​

​II.

Animal behavior scientist Temple Grandin on progress:

"People are always looking for the single magic bullet that will completely change everything. There is no single magic bullet. Progress is about bridging the gap between what we observe and what we can imagine — one careful step at a time."

Source: Thinking in Pictures​

1 Question For You

What do I need to let go of this year to create space for what I really want?

Written by
mizzou7016 profile image
mizzou7016
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

3-2-1 for the week

3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth read on...
mizzou7016 profile image

3 2 1 for the week

Happy 3-2-1 Thursday! ​ Here are 3 ideas, 2 quotes, and 1 question to consider this week......
mizzou7016 profile image

3 2 1 for the week 3/21

“The most wisdom per word of any newsletter on the web.” 3-2-1: My advice for writers, what...
mizzou7016 profile image

3-2-1 for the week

haven't posted these in a while but here ya go 3-2-1: On the importance of beauty, fixing...
mizzou7016 profile image

3 2 1 for the week

Happy 3-2-1 Thursday! Here are 3 ideas, 2 quotes, and 1 question to consider this week.........
mizzou7016 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.