2am vent

[sunrays335]

I feel completely unsupported. Im struggling so bad with my mental health and i dont know where to turn to. The days are getting harder to get through. I hate it when this happens because the hurt feels so deep. I don't want to feel this way anymore. I can't just pull myself out of it either even though I wish I could. I know the days will slowly start to get better. I just wish I had people in my life that I could turn to. I wonder if I will ever have that, I don't believe so. I'm so scared of what the future holds. I don't know how I will ever get away from this terror. Everything hurts right now.

[sunrays335]

This was in the midst of a breakdown but Im feelin better after letting it all out <3

[Rufus07 in reply to sunrays335]

I’m glad you are feeling better 🙂👍🏻

[ssull1]

I completely understand how you feel, it's really difficult, but remember that you are not alone, we are many people who understand your feelings, although the future is terrifying sometimes comes accompanied by great changes for the better, 1 year ago I was in a very bad mental and physical situation, and now I can say that I am grateful for not having given up, I still have sad days, but the important thing is to continue fighting, it is tiring, but the pain is less when you talk to someone, if you feel comfortable, you can send me a message, you are not alone, the future is built one day to the Time

[Hidden]

Life is always not showing its positive signs in stressful situations, sharing with someone always helps. If you want to share your feelings and life and release whats bothering you. Feel free to share , I am here for you.

[ssull1]

Comencé a meditar, regresé a hacer el deporte que más me gustaba cuando era niña y además poco a poco me expuse a situaciones que me causaban incomodidad, sigo sintiendo un poco de conflicto, pero la exposición de poco a poco ayudó mucho

[RS1974]

Maybe you should get involved with a therapist or a local support group that might be helpful to you.