C-ptsd nightmares

[No_Longer_Human]

I had a nightmare Dad came back but he divorced her again, she went crazy and listened to the same chalga song the same time over and over again drinking. We were summoned to see the law because they saw she's abusing us and drinking and saw she listened to the song about drinking and break up 29 times and dad filled a raport and a letter. And i said maybe we can ask for help. She went insane and started emotionally and physically abusing me and telling me to not tell the cops and social workers. They saw her beating me up and said they're gonna help (by taking me into a post communism dirty shelter) but they got a coffee break and she kept on abusing me and telling me i should not thell the authorities and went hysterical and violent.

My neighbours were listening to chalga. I got a nosebleed. And then my dad says i have depression because i sleep till late

[worthytobeloved]

OMG, was that all in your nightmare, or did it happen in real life? Some nightmares can stay haunting you for days. Take care of yourself - hopefully things will get better.

[No_Longer_Human in reply to worthytobeloved]

Thank you. I think nightmare but it is blurry when it's real

[worthytobeloved]

I totally understand. Occasionally a nightmare can stay with us and affect us so much that it almost feels it has happened in real life. I think it's the subconscious dealing with worries. It was good you talked about it - I hope you feel ok now.

[No_Longer_Human in reply to worthytobeloved]

Thank you. I still can't deal with it. My subconscious is plagued

[worthytobeloved]

Poor you - it must have been bad. Remind yourself that it was just a nightmare, and concentrate on taking good care of yourself and being kind to yourself. xxx