I'm a lost soul. Got up this morning depression and anxiety through roof. Stomach muscles tight , heart pounding. I'd start crying except if I did landlord would throw me out. Prayed to God take me to heaven please. Im alone and terrified no family to support ,all friends gone. This damn illness and all the bullies in my life destroyed me.
It not fair I was a good kid too sensitive maybe . I didn't deserve this crap. I'm 65 and don't want to get any older.
some days are harder than others and for me today was. But we have to survive all this and fight for our happiness
We must encourage and support each other and make it little more tolerable
There are many difficulties in life and stress of it all can weigh us down
Just to be you is the goal. You are important
you deserve better
sometimes we need to step back and think things through and rest
I hope you can face another day with feelings of hope and promise of good enough days
I think you're right about being too sensitive. Although, now in my life, I only want sensitive people in my life. I'm too old to tolerate insensitive souls.
I feel so upset reading your post,I am going through the same thing myself but I cry nonstop all day everyday,I don’t even know what brings it on except loneliness,I have a thoughtful daughter that stays with me 3 nights a week but she has a stressful job and besides she has her own life to lead and not be worrying about me but please don’t give up we have lovely people on this site who are always ready to give their love and support to people like us,please feel free to pm at any time for a chat or just a little support.Take care of yourself 💐
I understand what a person go through when his basic needs are not met an on the top depression and anxiety comes. I went through this period
I'm a Christian and mediating on God's comforting scripture helps me get through tough times. And remember...you've made it through 100% of your worst days. You got this friend. One minute at a time, one hour at a time, one day at a time.
I hear you. I am a sensitive type person too. It seems a lot of people are like robots running around and not thinking deep. I am always jealous of those types of people because everything rolls off their back and they don't take it deep inside them. But I do realize something through my depression and anxiety that I am the only one that can make myself happy and protect myself. And I too every morning have the biggest panic attacks and it takes me about 2 hours just to settle down. So if I work 7:00 in the morning I have to wake up 4:00 in the morning just to get ready for work.
just before texting this I took anxiety pill. I don't feel I have a steady foundation under my feet. I constantly have leaving this life on my mind. The stress and depression are too much.
I'm just like you - same age, too. Mornings are horrific - shaking all over, racing heart, wanting to die. It never gets better; have to go through long recovery every day. I'm guessing it's caused by feeling unsafe in the world, and also being hurt by people I care about. I wish you well; no one deserves this.
Thank you. Hadnt planned to end up like this at the end.
Lost.
Psychological flu/Sprained soul
Feeling lost
