went on a dinner date with s.o. Last night with another couple. Good friends of ours. We went to see my daughter at the restaurant she works at. We got a table in the back so that helped with the anxiety of being around strangers. At the last minute I didn’t want to go but I went. It was only maybe 1 1/2 hours so nothing crazy. Was underdressed compared to my friend and that made me uncomfortable. I shouldn’t have cared but I did. All in all the night was nice. I can’t believe I actually went. I was proud of myself! Baby steps.
was proud of myself : went on a dinner... - Anxiety and Depre...
was proud of myself

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Rufus07
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Rufus, a big smile back to you. Baby steps lead to bigger steps until
we reach our goal. Good Job xx
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