I AM PROUD OF MYSELF: I am proud of... - Anxiety and Depre...

Anxiety and Depression Support

91,946 members85,860 posts

I AM PROUD OF MYSELF

Adamj profile image
6 Replies

I am proud of myself I made it through the brain MRI being in that confined space feeling my heart beat having all the loud sounds around me starting to feel panic I kept thinking I am not going to press the panic button and I didn’t the guy would come on and say how many minutes left and such now just the anxiety of waiting on the results. I also started listening to the DARE app thingys a lot of good information I keep telling myself “whatever”.

Written by
Adamj profile image
Adamj
To view profiles and participate in discussions please or .
6 Replies
EndUser13 profile image
EndUser13

Great job! Let's hope the MRI comes back with nothing but good news. You've had a couple of big challenges lately and you got past them, way to go!

Adamj profile image
Adamj in reply to EndUser13

Thank you!

bonkers65 profile image
bonkers65

Good work!!!

Hi. I use Insight app, love those sleep meditation clips. Great job and Good luck on your test result!

TrustYourSoul profile image
TrustYourSoul

Wahoo! The hard part is OVER. MRI's can be scary, but YOU DID IT!!! Your results will be fine. You are young and healthy physically. You just need your mind to improve, and it will. It's up to you, and you alone, in what you tell yourself every day. I just have this "feeling" that you are going to be a real success story VERY soon! You are in the driver's seat now. Don't be a passenger.👍🙋‍♀️

Agora1 profile image
Agora1

You did great Adam...I'm proud of you as well.One step at a time. Good Luck with the results.

You've got this my friend :) xx

Not what you're looking for?

You may also like...

Proud of myself

I was tested a few times this month, added assignments at work, exams and research at university,...

Why can't I control myself?

Hi, I'm new here. I have experienced anxiety and panic attacks when I was 16, I am now 22 years...

Help? How can I help myself more than I am now?

I am suffering from severe anxiety, severe depression, and a possible eating disorder. I cut on a...

Am I scared of happiness ?

Hi everyone ! I had an amazing morning today ! I had a good night sleep , I dropped the kids at...

When I fight my pain, I am hurting myself (Self remind)

I used to struggle and fight my panic attack and agoraphobia, I don't want to die. But in the each...