I had a major accomplishment yesterday and usually after that the next day is blah and blech so I'm not surprised but I'm still unhappy about it.☹️
It's also raining and although I'm not one of those persons who goes "oh it's a rainy day ergo it has to be horrible and can't possibly be good" because I think that's not helpful and useful it does physically affect me and when I'm negatively physically affected it affects me emotionally and psychologically negatively.
So I'm extremely depressed and massively anxious.😫
I'm overwhelmed and under impressed.
I have a bunch of housework and personal hygiene stuff that needs to be done and I just can't start.
Written by
MorningDanceTrece
To view profiles and participate in discussions please or .
I’m so sorry you are having such a bad day. I can totally relate! It took everything I had to get off the couch into the shower. Even something as small as putting the roast in the crockpot was hard. Now I’m trying to talk myself into going to the grocery. I DONT want to go, but I have to. The thought of it being busy drives me over the edge. I hope your day gets better🙂. And if your stuff doesn’t get done, there’s always tomorrow to try.
I had a slight breakdown at the grocery. Got teary but was able to stop it before it got out of hand. And so much money it cost me. Got the last things I’m getting for the holiday. If we don’t have the things I didn’t get, too bad. I know we all, for the most part, are struggling to buy food, but it’s just getting to be too much. So unfortunately I didn’t have good results😢
I'm sorry to hear about your difficulties but proud of you that you were able to get through everything and that you're able to say what we have is going to be enough.Times are tough but we're all somehow managing
Jk, but for real. Just try to understand what makes you anxious and depressed. Once you understand, or feel like you do, try to reflect on it or make it into a good thing! I hope this was useful, MorningDanceTree! 👍🏼❤️
What was your accomplishment? I totally understand the "blahs" after something big. But, share, what did you accomplish? Hang in there. You have the right mindset about staying positive despite the rain, negative happenings. Stick to it. You are worthy of enjoying the good stuff! Godspeed. ☺️
hey there ! It’s ok u don’t have to worry about it ! The other stuff u can do it all but not at the same time ! I struggle too with these things but I always remain calm and remind myself not to push myself too much ! It’s not worth it What’s important is that ur mind it has to be calm after that u have to take of ur body because it helps and improves also ur mind and way of thinking . You don’t need to do it all in one day start with the small things make a schedule and plan on the time you like . I wish you all the best 🤍
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.