I recently broke up with my bf around a month ago. We work at the same company, evertime i turn around hes in my way with his gf. I go to break-there they are. Then i go to different break area-and again-they go there..-his department is low on work-so my boss put him in my department-just seeing him gives me stomach cramps and i feel unsafe, i panic and have a hard time breathing. I knew he was bad for me in the beginning but i didnt listen to anyone unfortunately. Just seeing him-i feel the lies and betrayal all again as if it happened that day 💔 Im seriously considering putting in my 2 weeks because i dont feel safe when hes around and on top of that he makes me emotionally sick. I have panic attacks when i see him
Im stuck : I recently broke up with my... - Anxiety and Depre...
Im stuck

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Easilycrushed
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2 Replies
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talk to your supervisor. maybe one of you can be switched to another area or different break times.
I agree with CLB1125. Always best to talk to your supervisor to let them know what you're going through. It might also be good to speak with the HR department, if you have one. The goal isn't to cause drama in the workplace, but you need to feel safe, and sometimes all it takes is to have other people watching your back. Hopefully, after some time goes by, both of you have moved on and it won't be an issue. If you talk to HR and a supervisor and they do nothing about it, you may want to look for a different job. I realize that's a crappy thing to think about but you deserve to feel safe at work.
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