Daily

[Tryingtogetby01]

every day I wake up and can’t get started on anything I do manage to make the bed but anything else is not going to get done have a IOP meeting at 9:00 and having trouble thinking about going I don’t think my meds are working and the wife is tired of my anxiety and depression feel like going back to bed

[blackcat64013]

Thank you for the reminder that some of us struggle trying to get by with what we have, despite our best efforts.A change of meds could be in order. Sometimes t hey just stop being effective. Talk with your doctor about your difficulties.

Adding some Cognitive Behaviour Therapy (CBT) sessions can help.

I don't know you wife. Maybe she can help you do 3 things, big or small each day. Just ask and see what happens.