Daily

[Tryingtogetby01]

every day I wake up and can’t get started on anything I do manage to make the bed but anything else is not going to get done have a IOP meeting at 9:00 and having trouble thinking about going I don’t think my meds are working and the wife is tired of my anxiety and depression feel like going back to bed

[LoveforAll41]

hi Tryingtogetby, I am sorry you are going through it. How long have you been doing the IOP stuff? Do you feel like you are learning some good things there? Meds can take a long time to do anything, are you in touch with the doctor regularly and can you amp stuff up? Is there something that happened recently to make life harder?

I quit my job a couple years ago because I couldn't take it anymore. My wife got me in to an inpatient facility and after a few weeks I was out and trying again. It was a big financial setback but better than being dead. I am sorry that your wife is losing patience too, I feel so bad for my wife 😬. There is hope and so much stuff to try, sometimes just hanging in there for another day is a victory☮️

[Sunrisetabby]

Outstanding job making your bed. That is something. How do you celebrate your daily win? How would you like to celebrate? Think less. Do more. That is what I keep telling myself. Here. Now.