Clair Weekes Books Recommendation

[TailWags]

I am looking to try a Clair Weekes approach to dealingbwith anxiety. She has several books on the subject. Has anyone tried any? Recommendation on which to read? Thanks

[Agora1]

"Hope & Help for Your Nerves" by Dr. Claire Weekes was and is a winner for me.

Her book is on my desk. Her videos are free on YouTube. Her concept of "Acceptance"

of Anxiety is a world renowned theory that works. xx

[TailWags in reply to Agora1]

Thank you. And videos too!!! I need something. I am frazzled with everything going on right now. Thank you for your reply. Blessings to you for your kindness

[Agora1 in reply to TailWags]

xx We're here for you.

[Worrier1960]

I found "Hope and Help for Your Nerves" very useful.

[TailWags in reply to Worrier1960]

Thank you. I ordered a copy. Sounds promising. Thanks again.