Finally small positives : After so much... - Anxiety and Depre...

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Finally small positives

7 Replies

After so much going wrong, a few of my fears were unwarranted. I have some people who really care about me.

It's really easy to forget in the moment so if you're also struggling just know theirs someone out there who cares. Even if it's on this forum!

7 Replies
mizzou7016 profile image
mizzou7016

It's also ok to care about yourself....way too many people leave themselves out of the equation when they are talking about helping others.....don't forget to help yourself while you're in that mix

in reply tomizzou7016

Thank you!

in reply tomizzou7016

I don't know what happened but I think I forgot to help myself again, my head hurts from crying every day ...

mizzou7016 profile image
mizzou7016 in reply to

tears are the way the soul gets cleansed...tricky and hard part is not staying in that mindset...have a cry....get it out.....move on

in reply tomizzou7016

Keep trying to get it out but have been crying like this since I was small. Been trying to move on as well, tried over 20+ meds and 12+Dr s Please trust I'm trying, too many people don't :(

mizzou7016 profile image
mizzou7016 in reply to

I'm not saying that you haven't tried....I know how hard it is....I am actually trying to get my stuff squared away....my gf asked me if I was ok mentally.....I lied and said i was.....need to walk the walk that I talk....always here.....

in reply tomizzou7016

It's so hard wanting to try... I hope it's ok to say please.. be open with your GF, my G PA did the same, and he's not here anymore. And his wife always said she could never see it or he hid it well.I miss him a lot, so I really hope your day gets better! Mental health is a stupid disease, I broke my dang toes and even messed up an ankle or knee but getting out of my head is hardest.

We fkn got this Mizzou...

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