I am really struggling these days. I am really resilient but I have been on an uphill battle for a really long time and I am tired. I can not see the light at the end of the tunnel or the greener pasture right now. I am in a state of functional freeze, burnout, whatever you want to call it. I have very little energy. I do not know anymore what I can do to get out of this right now.
I have been in 2 different types of therapy for most of the year, but my health keeps declining and anxiety is increasing.
I do know what it’s like to really live, so I know what it COULD be like and how I could feel. I don’t know how to get there again. Especially in this current world.
Open to suggestions or words of encouragement.