I was wondering if anyone knows phone games or apps suitable for soothing or stimulating the mind. NOT for children though. something to keep me distracted or busy during moments when i get nervous or overwhelmed. ive lost my fidget tools and now im kinda struggling.
phone games: I was wondering if anyone... - Anxiety and Depre...
phone games
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94Killed
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Hi 94Killed! I suggest Calm meditation app or meditators on YouTube. It helps me.
sounds silly, but any version of solitaire helps me. I do have a digital dice app that allows me to set different dice to roll which i can lable 'large boot to face' or 'holy hand grenade!'. I simple roll the dice like in a DnD game and see how much 'damage' i would score on the person if i could hit them with a boot, etc.
I love Word. It's an interactive scrabble type of game.
You can try meditating apps like The Tapping Solution. If you're up to it, there's a lot of farming games that can help you organize your thoughts. I play stardew valley on my phone when I'm away from being at classes.
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