phone games: I was wondering if anyone... - Anxiety and Depre...

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phone games

94Killed profile image
8 Replies

I was wondering if anyone knows phone games or apps suitable for soothing or stimulating the mind. NOT for children though. something to keep me distracted or busy during moments when i get nervous or overwhelmed. ive lost my fidget tools and now im kinda struggling.

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94Killed profile image
94Killed
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8 Replies
Downinil profile image
Downinil

Hi 94Killed! I suggest Calm meditation app or meditators on YouTube. It helps me.

94Killed profile image
94Killed in reply toDowninil

thank you

cashew78 profile image
cashew78

sounds silly, but any version of solitaire helps me. I do have a digital dice app that allows me to set different dice to roll which i can lable 'large boot to face' or 'holy hand grenade!'. I simple roll the dice like in a DnD game and see how much 'damage' i would score on the person if i could hit them with a boot, etc.

94Killed profile image
94Killed in reply tocashew78

nothing is silly when it comes to bettering yourself! thank you, this helps.

LadyZen profile image
LadyZen

I love Word. It's an interactive scrabble type of game.

94Killed profile image
94Killed in reply toLadyZen

i loved that game as a child.

LadyZen profile image
LadyZen in reply to94Killed

I'm still a kid at heart.

Riki_ profile image
Riki_

You can try meditating apps like The Tapping Solution. If you're up to it, there's a lot of farming games that can help you organize your thoughts. I play stardew valley on my phone when I'm away from being at classes.

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