When I am happy, I am very happy. When I am sad, I just want to harm myself to get rid of the emptiness or the loneliness I feel. I feel like everyone takes advantage of my kindness. It hard to live in a world like this sometimes. I love living and happy to be alive but sometimes it feels like it is too much. I cry a lot and I don't understand what I have done in life for it to be so cruel. Sorry for sounding crazy or rambling, but I just needed somewhere to talk or not feel alone.
Rambling thoughts: When I am happy, I... - Anxiety and Depre...
Rambling thoughts
Hi Yellowsmilieface and Welcome to our community of caring people.
I'm happy you are with us and as you will see, you are not alone xx
Working for charity helped me and met nice caring people. As job for caring I know more people with pure thoughts and kindness. Respect and dignity so important. Please find environment or people that help you
you are not crazy and you are not rambling. We are all here because we understand what anxiety and depression looks like. I have the same ups and downs that you describe. It's not easy from day to day but hopefully support from others on this site will help.
Do you see a therapist? If you are on meds, maybe it's time to review them and make adjustments?
What does your in-person support look like?
I just joined this site last week and it was the best thing I could've done. I have a great in-person support system but I don't expect them to be available 24/7 to hear me cry.
I now feel supported in this group and feel useful when I can offer support to others as well. I hope you find what you're looking for here. It appears to be made up of an amazing community of people who strive to lift each up.