Stress

[vanscoy]

Any tips on how to stop thinking about the same thing over and over?

[shaynokb]

I experience this all the time. My advice to you is to either focus on something else to distract yourself or to ignore that thought while it's spinning in your head. I know it's a bit difficult, but you should try. I usually watch movies or videos.

[vanscoy in reply to shaynokb]

Thanks! I did some crafting today and it helped!