Today is the same.

[Williams3lw]

I hate it I'm trying so hard. This is so hard to overcome or level out. Meds taking to long. Brain still runs ragged. I can't stop the anxiety for longer then 4to five minutes. The dreams when I sleep are more constant.my frustration is more frequent. My paranoia is very strong. Muscle spasms are back. It really makes it unbearable.

[Agora1]

William, everyday will seem to start and end the same until one day it doesn't.

We can hope and wish all we want but as long as we are focusing on the same

issues day in and day out, nothing changes.

It takes a different step forward to start the ball rolling in a more positive direction.

Action is the key here. Something new. Something different that challenges your

mind. xx

[Tracey0101]

I understand what it's like for you and I hope you feel better soon. My body is burning like fire even the touch of clothes to my skin hurts so so much and even when I lie down on my bed and sheet touches my skin it hurts all my sensory imput is affecting my whole body and its really horrible plus my trauma and my anxiety and my mental illnesses on top I have never had this as bad before this is worse than I have been.

[Tigglypoo]

Aww I feel your pain I've suffered long time ,trying to cope with the anxiety is the worse ,I find talking to a close friend helps, Do you take meds I take mitazpine helps with sleep but not the best for my anxiety. Always here for chat take care

[Williams3lw in reply to Tigglypoo]

Yes I take that and to other meds I would like to chat yes. When you need me I'm also here.