new here

[oceanwaves522]

hi, I’m new here. I don’t really know where else to turn. I feel really alone and depressed. I’m scared.

[gajh]

Hello and Welcome. You are not alone anymore. You are here with people who understand and care.

[BlueAgave]

Welcome. I think you will find this community is warm and welcoming, and you won't feel so alone. Sending you peace. 💓

[peacefulandcalm]

hi oceanwaves, how beautiful, your name you choose. love it.

me too, depressed, feel alone and scared too.

We are all here together though so not alone.

So many kind people here, so supportive and of course people get what depression, anxiety is like.

what gets you eventually to feel a tiny bit better? just for the moment?

music? funny show? call a hotline? a friend? a med?

hot shower. look at funny kitten videos? cry and get under covers

these are all things I do in depression.

and wait till time goes by. so relieved to go to sleep at night sometimes, have dreams that get things out of subconscious.

do you have a pet?

do you know what triggered this episode?

I like to look at that too for myself.

you are not alone, I feel just what you said too....

I hope we can take tiny steps, anything we enjoy, be very easy on ourselves, cozy up in bed, eat a special treat and feel tiny bit better tomorrow....xx

[Hidden in reply to peacefulandcalm]

Hello ocean waves welcome and peaceful and calm good advice your name is lovely too very calming to read 🤗💛🌟

[oceanwaves522 in reply to peacefulandcalm]

I’m not sure what caused this. I’ve never experienced this before. Thank you for your tips and recommendations.

[icespicebutdepressed]

me too we are all here

[Agora1]

I Care dear. It's going to be okay.

We'll walk along side you xx

[brendonkellyrox]

hey welcome you are not alone alot of pepole on this site get it that is why im hear aswell dont be afraid we are in this togeather and we will overcome it

[sunshinefan]

Hello and Welcome. You are not alone anymore. People here are kind and understanding. I hope you will feel less alone and find the support you need.

[oceanwaves522]

Thank you everyone for your kind comments.

[catsrock]

Welcome. We have all been there and understand. I hope you find the support you need here.

[bethelbee]

Hello and welcome! Sorry to hear how you're feeling. We are all here to support each other. Do you have anyone to talk to? A friend, family member, a therapist or counselor? You are not alone. Everyone on here has been there and/or is going through similar feelings. Be kind to yourself..

[oceanwaves522]

I don’t really have anyone to talk to. Everything is just hard

[Seaturtlemama72]

Hi. You are not alone. Many of us feel the same way. Hang in there. Deep breaths in & out. Excercise like a good walk helps sometimes. Prayer can be helpful or listening to nature sounds. Sunshine is good.

[Teaching]

Welcome to the community