Hi all,
I’m new here and wanted to say Hi. I’m not entirely sure why I signed up but I was looking for a support group (zoom) but I think this is actually a great way to get involved.
I have been dealing with Depression and Anxiety for about 9 years now. I am grateful I have bi weekly appointments with my therapist and see my psychiatrist every 6 weeks. My mental health has its ups and downs but right now I’m in a relatively stable place.
Ill spend more time here for the next few weeks and hope to connect with others.