Anger: Recently I have noticed myself... - Anxiety and Depre...

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Anger

Idont_ profile image
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Recently I have noticed myself being so angry and irritable. what's wrong with me?

Yesterday I had food out with my friends, and since it was easter, I decided to pay for their food. One of them pay me back and that annoyed me so much. She has been calling me child and that i suck (in a friendly way) but it is annoying me. She just came to call me to play and i said i dont want to because I had to study but it was actually because there was one there i am comfortable with and I could sense my social anxiety taking over any chance i have to having fun.

before I was diagnosed with depression, i did go through this phase where i would deny if anyone invited me to even hang out and then feel bad and that would affect my studies.

I have reduced my dosge of SSRI and now everything like this makes me wonder if i am falling back into that empty space?!!!

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Idont_
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3 Replies
Downinil profile image
Downinil

Hi Idont! Anger is a natural human emotion. There is nothing wrong with anger. It’s how we react to the emotion that matters. Sounds like you managed the emotion well.

Starrlight profile image
Starrlight

I am irritable today. Sometimes stress will do it. I also had a steroid med and am on my monthly .

I hear you. I have turned down social events a lot … for me I’m just feel so awkward and uncomfortable being social. We can try not to feel bad. We aren’t doing anything wrong but tending to our needs of solice.

bethelbee profile image
bethelbee

Was your reduction of your medication on your own or was it under your doctor's supervision? Maybe lowering it is not good idea.

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