Help!: Life has fucked me over multiple... - Anxiety and Depre...

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Help!

helpme_please profile image
4 Replies

Life has fucked me over multiple times but I get up. but today, I don't see the purpose, I don't see why I should get up and keep going.

my family doesn't trust my decisions. there's constant fighting between everyone in my family. I feel lonely, I don't have any friends. I can't tell all this crazy to my boyfriend, if he leaves me, I will truly be alone.

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helpme_please
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4 Replies
Dolphin14 profile image
Dolphin14

Some times you just need to take a down day and recharge.

I hope tomorrow is a better day for you. Maybe with a bit of rest things won't seem as bad

🐬

Barbloki profile image
Barbloki

Do you have a therapist? I know for me, it helps to see a real physical human being to discuss my issues. This online group is great for support too. One thing that comes to my mind often is the saying "Nothing Changes if Nothing Changes." We have to make a change, even if it's a tiny one, so that things will start moving in a better direction. Sometimes family drama is the worst and it's best to avoid those people while you are struggling. Once you're stronger you can handle things better. Do you have any interests or hobbies? Maybe check out the local library to see if they have activities where you could meet people. Or just out the local mental health center to see if they have in-person support groups. I hope you start to feel better soon.

Sometimes you need a rest from the battle to be able to fight again. It’s not so much about giving up. Even boxers have a break between rounds.

Do think it’s possible your boyfriend may be supportive and you aren’t giving him a chance? Sometimes you have to take a chance on trusting.

catsrock profile image
catsrock

How are you doing today? I hope things are better.

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