I haven’t been on in a while… mostly because things have been going so well. Oddly enough I traveled today and now have am having anxiety. Not a full on anxiety attack but not nothing either. In our hotel room and woke up super early feeling this way. Any thoughts?? Or advice?? I’m in a place I love so I’m a little confused.
travel anxiety: I haven’t been on in a... - Anxiety and Depre...
travel anxiety
I'm sorry you having anxiety. Maybe it's just the fatigue from the trip? I hope someone else has better insight.
Hi Mskitty21, I am sorry that you are experiencing anxiety in a place that you love. You said that you are I a hotel room. It is possible that the anxiety is just not being in your familiar place of rest. Our homes creak and crackle and have all kinds of noises of their own. I haven’t traveled in a while, but I always have a bit of an uncomfortable feeling in a hotel room.
Yea I think that has a lot to do with it. It’s not a very comfortable room, It’s a different place, plus I had to leave my new kitten 😢 I feel ok now but was just a little surprised by it. Thank you for responding 🩷🩷
A kitten? It is refreshing to the soul to bring a new life into the family.
Hi Mskitty21 it's good to get away at times. Just allow your subconscious mind to
catch up to the change. It's going to be okay. Enjoy xx
Thank you dear 🩷 The day has been better 🩷
Thank you sweetie 🩷🩷🩷 A day outside in the sun has definitely settled me. I’m comfy and sleepy now after a good day… I’m sure (hoping) to sleep well 😊