travel anxiety: I haven’t been on in a... - Anxiety and Depre...

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travel anxiety

Mskitty21 profile image
10 Replies

I haven’t been on in a while… mostly because things have been going so well. Oddly enough I traveled today and now have am having anxiety. Not a full on anxiety attack but not nothing either. In our hotel room and woke up super early feeling this way. Any thoughts?? Or advice?? I’m in a place I love so I’m a little confused.

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Mskitty21 profile image
Mskitty21
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10 Replies
CLB1125 profile image
CLB1125

I'm sorry you having anxiety. Maybe it's just the fatigue from the trip? I hope someone else has better insight.

Stilltrying2 profile image
Stilltrying2

Hi Mskitty21, I am sorry that you are experiencing anxiety in a place that you love. You said that you are I a hotel room. It is possible that the anxiety is just not being in your familiar place of rest. Our homes creak and crackle and have all kinds of noises of their own. I haven’t traveled in a while, but I always have a bit of an uncomfortable feeling in a hotel room.

Mskitty21 profile image
Mskitty21 in reply to Stilltrying2

Yea I think that has a lot to do with it. It’s not a very comfortable room, It’s a different place, plus I had to leave my new kitten 😢 I feel ok now but was just a little surprised by it. Thank you for responding 🩷🩷

Turnipgirl profile image
Turnipgirl in reply to Stilltrying2

I'm hoping to restart some overnight stays very soon myself.

Stilltrying2 profile image
Stilltrying2

A kitten? It is refreshing to the soul to bring a new life into the family.

Mskitty21 profile image
Mskitty21 in reply to Stilltrying2

Yessss… he is absolutely adorable and I love him to pieces 🩷🩷🩷

Agora1 profile image
Agora1

Hi Mskitty21 it's good to get away at times. Just allow your subconscious mind to

catch up to the change. It's going to be okay. Enjoy :) xx

Mskitty21 profile image
Mskitty21

Thank you dear 🩷 The day has been better 🩷

Mskitty21 profile image
Mskitty21

Thank you sweetie 🩷🩷🩷 A day outside in the sun has definitely settled me. I’m comfy and sleepy now after a good day… I’m sure (hoping) to sleep well 😊

Midori profile image
Midori in reply to Mskitty21

I always feel a little anxious in a new place, but I don't let the feeling stop me getting out, around and enjoying it!

Cheers, Midori

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