Anxiety group session

[Harmonyharmony]

Hi! Is there any virtual anxiety group sessions out there ?

[gajh]

NAMI National Alliance on Mental Illness nami.org/Support-Education/... not specific just to anxiety, for all mental health. They have both in person and virtual.

[Harmonyharmony in reply to gajh]

I was not able to join. I’m in a different country .

[LoveforAll41]

I think that emotions anonymous would be a good group if you can find it: emotionsanonymous.org

[bethelbee]

Google Barbara Spaulding, LCSW. She is an anxiety coach and has online sessions and educational groups.