Having a strong support system can not only help your mental health it can help you better understand your own mental health journey and impact. Singer and songwriter @lilymeola shares her experience with depression and how opening up to others created a stronger support system for her.
Click the link to read Lily's story: adaa.org/living-with-anxiet...
Help break the stigma for those with similar experiences by sharing your own experiences with anxiety and depression and share your own personal story. #OverTheMoon #LilyMeola
New to this ADAA group
New anxiety/depression person here
New person here
