Wanting to disappear. : Anyone ever... - Anxiety and Depre...

Anxiety and Depression Support

90,405 members84,364 posts

Wanting to disappear.

MiamiJacket84 profile image
3 Replies

Anyone ever just start getting bitter and hating people in general? I feel like I've reached a point where I don't even want to bother with anyone anymore. Everyone is either not worth my time or I'm not worth their time or if we actually do hit it off, it eventually goes nowhere and one of us loses interest. Or the the worst repeated scenario I've had is people just abandoning me. I genuinely just want to cease to exist. I won't bother anyone and no one will bother me. Easy.

Written by
MiamiJacket84 profile image
MiamiJacket84
To view profiles and participate in discussions please or .
3 Replies
Sunrisetabby profile image
Sunrisetabby

For a long time I haven't really liked people, and I have slowly come to the realization that it may be largely because I don't like myself. I am extremely self critical and way too harsh in my own self judgment. Why do you feel that you aren't worth some people's time? Why do feel that some people aren't with your time? It seems like you made need some tome to focus on yourself and your own self-worth - you are worth it! That being said, having a cuddle buddy for the hits of serotonin and other mood boosting benefits is definitely worthwhile. Sadly, even my cat doesn't like me all that much, but once in awhile she is a supportive gem. You'll notice many people on this site also have dogs in addition to cats. I actually may like my chickens the best, but I haven't succeeded yet in potty training, so they sleep outside in their coop.

Hey,

Sometimes you can only rely on yourself. I had a point when I hit a deep decline and because of that, I viewed myself and the world in a pessimistic way. However, I realise now that the energy I displayed at the time, pushed people away. My perspective was hindered by the internal conflict in my mind and I saw only negatives.

It is not good to be alone for a long period of time and so I had to first build myself back up, in order to gain respect for myself and also self-esteem. Only that way could I then respect other people and the environment around me. I tend not to focus on the entire world anymore as sources of information feed you negatives constantly. Instead, I focus on my impact, myself and the people in my close circle. That way, it isn't too much to take in and there is quality over quantity in keeping those who are reliable and those who do care about you, close by.

External factors will come to test you. Meditation has helped me in a way that I now can accept ignore the thoughts in my mind, meaning external factors that have less of an influence over me compared to my thoughts, do not have much of an impact anymore.

So what I would recommend is to allow this time to focus on yourself and chase self-improvement according to your interests. It worked for me so I want to share it with you. I hope this helps.

LoveforAll41 profile image
LoveforAll41

I agree with the other replies. It seems it would be so much easier to just be a hermit and live in the woods by myself for the rest of my days. We are social creatures though and it is generally not good to be alone.

I don't know about loving myself, but I value myself and I have a lot of compassion for myself. When I look back and see how I was raised I understand a lot of my feelings and where many of my insecurites and stuff comes from. It makes it easier to accept and see that it makes sense to have the feelings that I have. Then when I am at peace with myself I can be at peace with others. It sounds like abandonment and bad relationships might have played a big part in your life Miami, so it would make sense that you value good relationships and perhaps have many mixed emotions with them. I imagine you would take the past experience and work to protect yourself in the future. I wish you peace, hope, and strength. ☮️

Not what you're looking for?

You may also like...

Want to disappear

escape” I sometimes even try or wish people close to me would just hate me so it would make it...

Do you ever just want to disappear?

I wanted to. My mind is taking all over me. Makes me think of things that messes me so much. If only

Want to give up and Disappear

home for like 10 minutes and won't be home until like10 pm. I just want t go to bed but again I have

Disappearing friends

Has anyone felt like they’ve lost the friends who are supposed to be the closest to them simply...

I disappear when i feel like I'm not helping enough

It seems so easy for people to give great advice, im horrible at it and it make me feel like im...